Best Hiking First Aid Kit | WTAJ

What is the best first aid kit for hiking?

It’s important to have a first aid kit in your backpack whether you’re going on a day hike or a week long hike. Although you can’t prepare everything, it’s important to make sure you have the basics. If you want a first aid kit that covers the basics and is simple to use, choose the Adventure Medical Kit.

What to know before buying a hiking first aid kit

Bring just enough to ensure your safety. Although you want to be ready for anything, you don’t want to have to rummage through an overpacked medical kit.

You want something that covers the most likely injuries, like cuts, scrapes, and sprains. Beyond that, remove or add parts suitable for the setting you’re hiking in. Pack calamine lotion if you’re hiking in areas that may have poison ivy or are prone to biting mosquitoes or flies.

More is not necessarily better

A common mistake that inexperienced hikers make when choosing a first aid kit is choosing one that is stocked beyond their needs. If you plan to do a day hike on your own, a 96-piece med kit will get in the way. Having more coins won’t keep you safer.

Make sure you know how to use your kit

Even if you have all the right tools, take the time to learn how to use the med kit items. Choose a first aid kit that suits your needs and is simple enough that you can master its use. Be comfortable and confident using your kit before an injury is coming.


Make sure it’s the right size. If it is too large to fit in an accessible pocket of your hiking backpackit’s too big to bring.

What to Look for in a Quality Backpacking First Aid Kit

Covers the basics

You can’t prepare for everything, but you can prepare for the most likely scenarios. Make sure your kit is prepared for those blisters, sprains, cuts, hypothermia, sunburn, insect bites and dehydration.

It may seem like a lot, but any good kit has items to deal with most of them. You may want to add rehydration salts for dehydration or a compact blanket for hypothermia, but most kits include basic remedies for the rest of the list.

Good organisation

Although hiking med kits tend to be well organized, make sure your kit is organized in a logical way for you and your needs. A kit that can fully unpack so you can see everything at once is crucial. Always put the kit in the same place in your backpack to avoid any guesswork.


Make sure your first aid kit is in a sturdy bag that protects its contents from the elements. If you’re worried about waterproofing, throwing it in a zippered plastic bag will protect your kit.

How much you can expect to spend on a hiking first aid kit

There is a wide range of prices for medical kits depending on size and complexity. You can spend as little as $15 or as much as $200, but $25-50 tends to get you a good one.

Hiking first aid kit FAQ

How to learn to use a first aid kit?

A. In an ideal world, you would take a wilderness first aid course before hitting the trail. While a WFR class is a great tool, it’s not practical for most people. Look for free videos that show you the basics of backcountry safety and how to use a medical kit if you don’t have the time or resources for a full course. Many hospitals also offer first aid courses.

What is the best hiking first aid kit brand?

A. There are several good options for backcountry first aid, but adventure med kits tend to be the most popular, and for good reason.

What are the best hiking first aid kits to buy?

Top hiking first aid kit

Adventure Medical Kit: Day Tripper Lite

What do you want to know: If you want to make sure you have all the essentials at a reasonable price, here are the best deals from Adventure Medical.

What you will love: Ideal for up to two people and up to four days of travel, it covers all your basic needs. You can use the handle to attach it to the outside of your bag for even quicker access.

What you should consider: If you’re hiking solo or just doing day trips, this is probably more than you need.

Or buy: Sold by Countryside and Amazon

Top hiking first aid kit for the money

Adventure Medical Kit: Hiker

Adventure Medical Kit: Hiker

What do you want to know: For shorter journeys, this alternative to the Day Tripper Lite from Adventure Medical is what you want.

What you will love: Like all of Adventure Medical’s first aid kits, this one covers all the bases and doesn’t overwhelm you with unnecessary parts. If you’ve never been away for more than one night, this is the perfect balance to cover your needs without being over the top.

What you should consider: As long as you’re not going out for more than one night, there’s no downside to this kit.

Or buy: Sold by Amazon

Worth checking out

My Doctor MyFAK Basic

My Doctor MyFAK Basic

What do you want to know: If you’re a serious adventurer looking for high-quality gear, the price is well worth it.

What you will love: The MyFAK Basic has one of the best designs on the market. With a triple fold to show it all at once and a large snag-free zipper, you won’t have to worry about fumbling around to open your kit or find the right tool.

What you should consider: If you’re not a serious hiker, this kit may be intimidating and overpriced for you.

Or buy: Sold by Countryside and Amazon

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Joe Coleman writes for BestReviews. BestReviews has helped millions of consumers simplify their buying decisions, saving them time and money.

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